Saturday, 21 August 2010

I did it!

66kgs!!
In fact at the moment the scale reads 65!
This is good and great news. And, unfortunately I had to start watching what I was eating. I'm still far from a health nut goddess, but I think I'm a little better.
Try out foodfocus.co.uk to help you calorie count if you need to.
What I see now, though, is the only way to lose the weight is to be motivated yourself. Not rely on other gimmicks or gadgets to help.
I'm now aiming for 64kgs. I hope to be that weight by the beginning of September. I give myself much smaller goals, which are much easier to achieve. Ultimately I hope to be 62kgs. I'm nearly there. I'm really happy about that.