Jogging

Not much to write. Been gyming for four weeks now and having training session number three with my personal trainer tomorrow.
Jogging a full twenty five minutes now. It's definitely different without having the final 5K goal. Now I'm keeping up with consistent jogging as I build myself up for 3 thirty minute jogging sessions a month. I ran at the same speed I did for the 5K today, which was good. It's nice to know that I'm back at that pace.
I'm getting to the gym about four days a week. Three days running with one day adding weight training to that and then one day boxing with a trainer. I have two more sessions with the trainer. I haven't been swimming as much as I would like mainly because of a bit of a cold.
Weight is between 67 and 68 now, but it is definitely slow going. Although I feel much healthier I can't really see it yet. Feeling a bit down about that tonight.